Its a great day to have a great day and there is always light in the darkness!

CHEYANN SHAW

CANCER SURVIVOR

SPEAKER

HEALTH COACH

"Be The Light"

BTBY MONTHLY TRAINING PROGRAM

Be The Best YOU Monthly Training Program!

Be The Best YOU Training Program is my month to month training program, that will help you achieve your goals and help you live a healthy and balanced lifestyle, both mentally and physically!

BTBY is designed specifically to help you:

-Lose weight or Build muscle

depending on your goal(s)

-Gain confidence in the gym and in yourself.

-Push you out of your comfort zone and show you that YOU CAN DO THIS.

-Create healthy habit changes to live a balanced lifestyle

-Become the best YOU, mentally & physically.

-Takes away any pressure for achieving goals within 8 weeks

WHAT YOU GET EACH MONTH:

-5 Workouts Weekly (Monday-Friday)

-5 new healthy recipe ideas weekly

-Video demonstrations for each workout

-Access to a private Facebook group

-Monthly Live Facebook Q&A's

-MONTHLY GIVEAWAYS! 

-Monthly payment of $25

Are you ready to prove to yourself that you can do this and you can achieve your goals?! Are you ready to achieve the body you have always wanted, while still enjoying life and food? Are you ready to push past your comfort zones and work your butt off?!

Are you ready, to BE THE BEST YOU?! If you answered yes to those questions, then what are you waiting for?! Sign up today and become the best YOU possible.

Start Program

Chey's World | Blog

Chey's World